06.21.2020 - By Leanne Vogel
How to increase metabolic flexibility, adjust intake for fat loss, and use carbs re-feeds to hit weight loss goals. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Mike: http://www.bioptimizers.com/