Metta State of Mind - Just Breathe

Maya Angelou - Mirroring the Narcissist


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Maya Angelou (1928 – 2014) was an American poet, memoirist, and civil rights activist whose life and words have inspired millions. Best known for her autobiographical work I Know Why the Caged Bird Sings, Angelou’s writing centers on themes of identity, dignity, resilience, love, and the human spirit’s capacity for transformation. She was deeply influenced by her experiences with racism, trauma, and personal growth — and her wisdom often carried a spiritual and psychological depth that spoke to universal truths.

🌺 Who Maya Angelou Was

Maya Angelou’s life was as extraordinary as her words.

  • She was a poet, actress, singer, and teacher, fluent in multiple languages, and served as a voice for compassion and social justice.

  • Her works often drew from her own life experiences of oppression and empowerment, emphasizing the importance of courage, authenticity, and kindness.

  • She was close to major historical figures such as Martin Luther King Jr. and Malcolm X, and her activism blended art with advocacy.

  • Angelou received over 50 honorary degrees and read her poem On the Pulse of Morning at President Bill Clinton’s 1993 inauguration.

    Her wisdom was practical, soulful, and rooted in self-awareness — a perspective that informs her reflections on narcissism as well.

    🪞 Maya Angelou’s Thoughts on Narcissism

    While Maya Angelou didn’t speak often about narcissism in a clinical sense, she addressed it powerfully through her insights about ego, humility, and human connection. Her philosophy centered on service to others, gratitude, and emotional maturity — the very opposites of narcissism.

    Here are key ideas from her teachings that reflect her views:

    1. “I am human, and nothing human can be alien to me.”

    This line, which she often quoted from Roman playwright Terence, captures her compassion. She believed that even those who act from selfishness or arrogance are still part of the human experience — deserving of understanding, but also responsible for their actions.

    Interpretation: Angelou didn’t condemn; she invited reflection. She believed narcissism grows from fear, insecurity, and a lack of love, and the cure is self-awareness and empathy.

    2. The Importance of Humility and Service

    Angelou often said:

    “If you find it in your heart to care for somebody else, you will have succeeded.”

    Narcissism, by contrast, is a failure to connect — an obsession with self-image and validation. Angelou’s antidote to this was authentic love and compassion. She saw true strength not in self-importance, but in humility, grace, and generosity of spirit.

    3. The Dangers of Ego

    Angelou frequently warned about the dangers of ego — not just in others, but within ourselves. She wrote:

    “When you learn, teach. When you get, give.”

    Her point was that knowledge and success mean nothing if they don’t serve a higher purpose. In her view, narcissism leads to spiritual emptiness, while service leads to fulfillment. She urged people to channel their gifts outward rather than inward.

    4. Love as the Antidote

    Angelou said,

    “I do not trust people who don’t love themselves and yet tell me, ‘I love you.’ … There is an African saying which is: Be careful when a naked person offers you a shirt.”

    Here, she identified one of the roots of narcissism: a lack of genuine self-love. She distinguished between self-love (which is healthy) and self-obsession (which is hollow).

    True love of self, she believed, is humble and secure; it allows a person to love others without competition or control.

    5. Growth and Self-Responsibility

    Another of her famous insights speaks to emotional maturity:

    “Do the best you can until you know better. Then when you know better, do better.”

    For Angelou, spiritual growth required honesty about one’s own flaws. Narcissism resists growth — it denies fault. Angelou’s philosophy, however, embraced humility, learning, and accountability as the path to freedom.

    🌿 In Summary

    Maya Angelou’s reflections on narcissism, while not clinical, were deeply human and moral:

    Narcissism
    Maya Angelou’s Alternative
    Self-centeredness
    Compassion and empathy
    Need for validation
    Quiet confidence rooted in service
    Ego and pride
    Humility and gratitude
    Image and performance
    Authentic self-expression
    Denial of faults
    Self-honesty and growth
    ✨ A Closing Reflection Inspired by Her

    “When we let our light shine, not to outshine others but to illuminate the path,

    the darkness of ego dissolves into the dawn of love.”

     

    RaggetySam Creations: 


    Spotify AlbumsMantras to Quiet the Soul

    (This is a link to one of my albums on spotify A Place Called Peace)

    https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA

    (This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:)
    https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw

     

    Instagram - https://www.instagram.com/mettastateofmind/

    Coloring Books: 

    Mindful Mandalas: An Adult Coloring Book
    https://a.co/d/fnkFI0p

    Angels are Among Us Coloring Book

    https://a.co/d/7DomvY1

    #CompassionateLiving #Mindfulness #LovingKindness #MindfulnessMusic 


    Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
    Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos. 

    Credits & Attributions: RaggetySam Creations


    YouTube Channels:
    https://www.youtube.com/@raggetysam
    https://www.youtube.com/@MettaMotivationDrWillow
    https://www.youtube.com/@PearlsofWisdomAngelsAreAmongUs
    https://www.youtube.com/@MettaStateofMind

     

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    Metta State of Mind - Just BreatheBy raggetysam