Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

12.27.2018 - By Tara Brach

EPISODE DESCRIPTION

Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love. NOTE: This meditation is a favorite from the archives - from the end of the talk, “Bodhichitta – The Awakened Heart – Part 2.”

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