Tales by the Fireside - Bedtime stories and sleep meditation

Meditation by the Fireside - Guided Meditation for Stress Relief

03.17.2021 - By Joe FiresidePlay

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Tonight, we have another guided meditation, this time, we will focus on relieving stress using a well-established meditative method.

You can follow my voice and give yourself to the imagery and we can relax together. 

As always, please ensure you are comfortable by either sitting or lying down, and are well supported.

I would love to hear how you find this meditation. Please let me know by leaving a review or comment, and subscribing to whatever platform you are listening on.

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