Duncan Trussell Family Hour

286: Meditation Class with David Nichtern

05.11.2018 - By Duncan Trussell Family HourPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

If you're interested in learning the basics of meditation them this DTFH is for you.

David Nichtern is a senior meditation teacher in the Shambhala Buddhist lineage of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. He's also my friend and was kind enough to sit down with me and allow me to record a semi-formal meditation training.

He's teaching some classes in Los Angeles this summer. I'll be at the one in June.

More episodes from Duncan Trussell Family Hour