Mindfulness, meditation, and manifestation are concepts that often get mixed up in the pursuit of spiritual wellness. In this episode Emily Fletcher, powerhouse speaker and author of “Stress Less, Accomplish More”, offers clarity on the distinction between these pillars of her meditation method: the Ziva Technique. Ziva meditation is one of the strongest modern meditation schools. We exchange insights, approach, and helpful analogies to light the way to healthier relationships and a happier life experience. If you have ever felt like you couldn’t quite master meditation, or wondered what it’s all about, this podcast is for you.


Connect with Emily Fletcher:
Website | https://zivameditation.com/
Facebook |  https://facebook.com/groups/zivatribe/ 
Instagram | https://bit.ly/2VOhHF1
Twitter | https://twitter.com/ZivaMeditation


Check out Emily Fletcher’s new book Stress Less Accomplish More | bit.ly/aubrey-stressless


Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
 
Check out Aubrey's book Own The Day Own Your Life:
https://bit.ly/2t6x4hu
 
Get 10% off Onnit products |  https://www.onnit.com/Aubrey/


Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
 
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/2UVVV0M
Google Play Music | https://bit.ly/2t72QIp
Android | https://bit.ly/2OQeBQg




Show Notes
Mark Hyman | https://drhyman.com/
Meditation Sweatshirt | https://zivameditation.com/zivaswag
Robin Berzin | https://bit.ly/2H8yEGJ
Dr Joe Dispenza | https://drjoedispenza.com/
The Subtle Art of Not Giving a F*ck | https://markmanson.net/books
Eckhart Tolle | https://www.eckharttolle.com/
Ram Dass | https://www.ramdass.org/ram-dass-quotes/
Shinzen Young | https://www.shinzen.org/
In Q | https://in-q.com/



AMP #192 Emily Fletcher On Healthier Relationships And Happier Lives

The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Life. Top episodes with Joe Rogan, Jordan Peterson, Joe Dispenza, Matthew McConaughey, Jamie Foxx, and more

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Learn how to uncover the hidden potential within yourself to express through the timeless art of verse and explore how poetry serves not only as a means of self-expression but also as a powerful tool for personal growth and healing.
In this wildly transformative and personal journey my good friend In-Q sits down to share how can empower you to rewrite your narrative, and ultimately, transform your life. 


| Connect with IN-Q |


Website | https://www.in-q.com/
Instagram | @inqlife/
Twitter X | @INQLIFE


MUD/WTR Go to mudwtr.com/amp, to get a free frother and $20 off. 
RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. ⁠⁠⁠www.raicesinkas.com/⁠⁠⁠
SAYU Go to ⁠⁠⁠⁠⁠Sayu.Earth⁠⁠⁠⁠⁠ to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order. 


| Connect with Aubrey |


Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Twitter |⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠⁠⁠⁠


Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus newsletter:
⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus podcast:
iTunes | ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Stitcher | ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠⁠⁠⁠
IHeartRadio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Unlock Your Inner Poet & Transform Your Life w/ In-Q # 460

Navigating love in this age can feel impossibly difficult, with online dating, ghosting, disillusionment, hot & cold, and many other challenges- dating struggles can lead to hopelessness and even existential dread. 


This is because we all have an innate drive for love, and always will. In this podcast, Matthew Hussey, a world renowned dating coach, speaker and author, breaks down his lessons from over a decade as a dating coach, helping millions of men and women navigate relationships. It’s also an incredibly vulnerable conversations amongst true friends who are able to share the challenges that we still find within our own lives. 
Check out his latest book: Love Life, available everywhere books are sold. 






Instagam | @thematthewhussey






This episode is sponsored by:
FOUR VISIONS Go to fourvisions.com and use code AMP for 15% off the customer's first order. 
LUCY Break up with your dusty gas station pouches and go to Lucy.co/AMP and use promo code AMP to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. 
RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. ⁠⁠www.raicesinkas.com/⁠⁠
SAYU Go to ⁠⁠⁠⁠Sayu.Earth⁠⁠⁠⁠ to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order. 


| Connect with Aubrey |


Website | ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠⁠⁠
Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠⁠⁠
Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠⁠⁠
Twitter |⁠⁠⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠⁠⁠


Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus newsletter:
⁠⁠⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus podcast:
iTunes | ⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠⁠
Spotify |⁠⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠
Stitcher | ⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠⁠⁠
IHeartRadio | ⁠⁠⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠
Google Podcasts | ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠⁠⁠⁠
Android | ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠⁠⁠










Finding True Love, With Yourself, Your Partner & Life w/ Matthew Hussey # 459

Inside each of us is our own Excalibur–A representation of the full power of our divine birthright. 
In this captivating episode, join us as we dive deep into the heart of the film "KINGDOM," a modern mythic masterpiece for our time. Joined by the visionary artist himself, Lubomir Arsov, the creator of "In Shadow", as we embark on a journey of empowerment, awakening, and the confrontation of both inner and outer darkness.
"Kingdom" isn't just a film; it's a template for transformation. Through its mesmerizing visuals and enchanting music, it beckons us to awaken to our true potential, to confront adversity with courage, and to become whole amidst chaos. 
Make sure to check out all of Lubomir’s work at www.youtube.com/@in-shadow


This episode is sponsored by:
MUD/WTR Go to ⁠⁠MUDWTR.com/amp ⁠⁠to save $20 on your subscription and claim your freebies. 
RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. ⁠www.raicesinkas.com/⁠
SAYU Go to ⁠⁠⁠Sayu.Earth⁠⁠⁠ to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order. 


| Connect with Lubo |


Watch his films:
https://www.youtube.com/@in-shadow



@lubomirarsov


| Connect with Aubrey |


Website | ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠⁠
Instagram | ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠⁠
Facebook | ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠⁠
Twitter |⁠⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠⁠


Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus newsletter:
⁠⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus podcast:
iTunes | ⁠⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠
Spotify |⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠
Stitcher | ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠⁠
IHeartRadio | ⁠⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠
Google Podcasts | ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠⁠⁠
Android | ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠⁠









Find Your Excalibur In the Heart of Darkness w/ Lubomir Arsov # 458

Multidimensional wellness expert, Zoroastrian, and lifelong student Chervin Jafarieh helps us  unravel the complexities of our time.
 We delve into the depths of materialism's hold on society and its impact on our spiritual evolution and discuss how to awaken the spiritual warrior within, learning to defend against dark forces that seek to drain our life force energy. We also contemplate the profound concept of free will and its role in shaping our destinies. We explore the mysterious realm of DMT and its ability to awaken the soul, and confront the societal implications of alcohol, examining its detrimental effects on consciousness and spiritual growth. 
This episode is a deep dive into the core issues facing humanity today, offering insights and strategies for navigating the complexities of our spiritual journey.




This episode is sponsored by:


HELIX Go to HelixSleep.com/AMP for 20% off all mattress orders AND two free pillows! 


RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. ⁠www.raicesinkas.com/⁠


SAYU Go to ⁠Sayu.Earth⁠ to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order. 


| Connect with Chervin |


Website | www.chervinjafarieh.com/
LinkedIn | www.linkedin.com/in/chervin-jafarieh
Instagram | @chervin333
Facebook | www.facebook.com/chervin.jafarieh.1
⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠


| Connect with Aubrey |


Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠
Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠
Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠
Twitter |⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠


Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus newsletter:
⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus podcast:
iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠
Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠
Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠
IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠
Google Podcasts | ⁠⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠⁠
Android | ⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠









Multidimensional Life Force Mastery w/ Chervin Jafarieh # 457

Loneliness is the most devastating and deadly epidemic we’ve ever faced.
In this episode with Radha Agrawal, bestselling author and founder of the most powerful ecstatic dance community in the world DAYBREAKER, we discuss both the crisis and the solution. 
We share valuable insights into fostering genuine connections and building vibrant communities in an age of instant connection, and growing isolation.


This episode is sponsored by:
MUD/WTR Go to ⁠MUDWTR.com/amp ⁠to save $20 on your subscription and claim your freebies. 


RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. www.raicesinkas.com/


SAYU Go to Sayu.Earth to discover our collection of extraordinary essential oil blends 


| Connect with Radha |


Website | www.radhaagrawal.com/
Instagram | @love.radha/
Linkedin | www.linkedin.com/in/radhaagrawal/
Twitter X | @agrawalrmd


⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠
| Connect with Aubrey |
Website | ⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠
Instagram | ⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠
Facebook | ⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠
Twitter |⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠


Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus newsletter:
⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠


Subscribe to the Aubrey Marcus podcast:
iTunes | ⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠
Spotify |⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠
Stitcher | ⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠
IHeartRadio | ⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠
Google Podcasts | ⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠
Android | ⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠









AMP #192 Emily Fletcher On Healthier Relationships And Happier Lives

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