Meditation Oasis

By Mary and Richard Maddux

SHOW DESCRIPTION

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.


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EPISODES LIST
11.07.2018
07.13.2018
03.01.2018
05.20.2017
11.30.2016
09.17.2016
06.19.2016
02.19.2016
10.09.2015
10.23.2014
06.20.2014
06.24.2013
03.14.2013
09.05.2012
04.25.2012
01.21.2012
09.13.2011
07.07.2011
04.12.2011
01.19.2011
11.19.2010
08.18.2010
04.26.2010
02.25.2010
01.05.2010
11.06.2009
10.09.2009
08.31.2009
07.27.2009
06.25.2009
05.22.2009
04.22.2009
02.26.2009
12.18.2008
10.15.2008
09.02.2008
07.02.2008
06.16.2008
05.28.2008
05.20.2008
03.26.2008
02.21.2008
01.16.2008
12.18.2007
11.12.2007
10.11.2007
09.11.2007
08.09.2007
07.10.2007
06.12.2007
Meditation Oasis Podcast

LAST EPISODE

Autogenic Relaxation for Sleep

11.07.2018

Time = 15:52. Let this simple Autogenic Relaxation technique help you relax. This version does not have words to guide you out of meditation, so it is ideal for relaxing into sleep. Our gift to you from our iSleep Easy ...