Sleep Meditation for Women

Meditation: Sleep Deeply and Wake Refreshed Tomorrow

08.03.2022 - By Sleep Meditation Play

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Lay down your head,

And put your mind to rest.

The night is inviting you to sleep deeply tonight, my love,

So you can awaken to a new, fresh beginning tomorrow morning. 

Where the weight of today has vanished and anything is possible.

JOURNAL PROMPTS:

Before Bed

What new beginning do you envision? 

What do you need to let go of to make room for the new?

In the Morning

How can you make today’s new beginning as easy as possible?

More episodes from Sleep Meditation for Women