Habitual Harmony with Nora Sophia

Meet Will & Bo Speakman, get out of your box!


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I had the honor of interviewing not only amazing people but my family! Will & Bo Speakman are all about wellness, all about second half living and the transformation that's possible. As you hear their story you will begin to understand who they are. Bo grew up in Poland, where they had no indoor plumbing, she literally had to walk miles to school, yes in the snow. But, what would seem like such a burden, Bo saw as an opportunity for gratitude. Will is a former MLB player who due to injury, became very sedentary and found himself weighing 300 pounds. Will lost more than 100 pounds in less than a year, how'd he do it? What's he doing with it? Well, it began with the decision TO DO it...the rest you'll have to listen and see!
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Habitual Harmony with Nora SophiaBy Nora Sophia