<p>This is a deeply healing and relaxing meditation to melt away any pain you may be feeling in the body.  You can use this meditation for physical, mental, or emotional pain. </p>

This is a deeply healing and relaxing meditation to melt away any pain you may be feeling in the body. You can use this meditation for physical, mental, or emotional pain.

<p>This is a deeply healing and relaxing meditation to melt away any pain you may be feeling in the body. &nbsp;You can use this meditation for physical, mental, or emotional pain.&nbsp;</p>

Melt Away The Pain

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere &amp; anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

Religion & Spirituality

Spirituality

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere & anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

Share Melt Away The Pain

Sign up to save your podcasts

Melt Away The Pain

Melt Away The Pain