Welcome to Living Within Stigma!

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope.

In this Week's Episode, we talk about men's mental health with our dear friend Lincoln! Often times men are made to feel like they have to suppress their emotions and not seek help in fear of looking weak or unmasculine. We are here to help break that stigma. Men are human, and it's ok to not be ok. we discuss ways that women can show up for men and dealing with mental health in relationships and more!

Stay Connected with Us

Lincolns Socials: @visualsby615 & @therealmobilethrift

Follow @livingwithinstigma on Instagram 

Sierra’s Socials: @sierratamirin & @sacredodybeads

Sydnie’s Socials: @uselessimagination_

Our Lifelines

Lincolns Recommended Resouce:

The Social Dilemma Documentary on Netflix

Sydnie’s Recommended Resources:

Headspace App: Guided meditations

We’re Not Really Strangers: Self Reflection Questions

Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos

Questions to ask significant other before marriage thread: https://twitter.com/sofie961/status/1319051750867824640?s=10

Sierra’s Recommended Resources: 

Willow Weep for Me by Meri NaNa-Ama Danquah, 

Therapy For Black Girls: https://providers.therapyforblackgirls.com , 

What happened to you by Bruce D Perry + Oprah Winfrey

Enjoy The Podcast: https://beacons.page/enjoyjaredbrady

Until Next Time 

We hope you stick along for much more to come. Together, we will create a space of hope.

Love,

Sierra and Sydnie

Feel free to email us at [email protected] with any questions + concerns + suggestions + collabs

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.