Maria Emmerich is an international best-selling author and nutritionist who specializes in ketogenic eating and exercise physiology. She works with clients around the world to help address problems such as autoimmune disorders, diabetes, heart disease and more.

She is the author of Keto: The Complete Guide to Success on The Ketogenic Diet as well as numerous other books to help people discover a healthier mind and body.  

Maria will be speaking in November at The Low Carb Universe and in this episode she chats with Eve about how a keto diet has impacted her life and how intermittent fasting fits in with a low carb, ketogenic diet.

You can learn more about maria at Keto Adapted - Maria Mind Body Health and follow her on Instagram @MariaEmmerich

Mental and Physical Wellness with Ketogenic Nutritionist Maria Emmerich - Episode 29

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She’s Back!  Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication.  Answering questions about weight gain and loss during the pandemic and what its going to take to finally feel like herself again.

Episode 65: The Bookstaversary!

Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out, and achieve peak performance gains. Now she’s on the Life in the Fasting Lane podcast with Eve talking about relaxation and health.

Podcast Episode 64: Relaxation and Health With Debbie Potts

We are so excited to welcome back a friend of the podcast and previous guest, Amy Berger!  Amy has a master’s degree in human nutrition and is also a Certified Nutrition Specialist, a designation that requires a master’s degree, passing a board exam, and accumulating 1000 hours of supervised clinical practice and other professional nutrition work.

Welcome Back Amy Berger! Podcast Episode 63

While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on.  Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds.  Her inspirational story has been picked up by Good Morning America and Prevention Magazine and in this episode, she sits down with Eve to talk about how she was able to achieve her health goals during the pandemic and what lies ahead.

Weight loss journey with Jackie Wilson - Podcast Episode 62

Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. 

Dr. Tony has been a physician for two decades, and helped patients with many chronic conditions. He is passionate about helping his patients to heal their bodies through dietary choices, instead of turning straight to medication. An area that he has taken special interest in is diabetes.

Mental and Physical Wellness with Ketogenic Nutritionist Maria Emmerich - Episode 29

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