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Episode Description — “Mental Fitness After Church Hurt”

In this powerful and healing episode, Tafari delves deeply into the emotional and psychological impact of what happens when the church, the place meant to heal, becomes the source of hurt. Too many in our community have been told to “pray it away” instead of being encouraged to process, rest, and recover. However, this conversation is about more than pain; it’s about reclaiming your peace, power, and mental fitness.

Tafari unpacks the silent trauma of church hurt, exposing how manipulation hides behind scripture and how guilt has been used as a leash on the Black mind. He then guides listeners through a mental fitness plan, teaching them to learn from rest, reflect, seek therapy, set boundaries, and rediscover spirituality beyond the confines of religion.

This episode is a reminder that you can heal from church hurt without abandoning God; you have to stop worshipping the institution that broke you.

If you’re ready to rebuild your faith on your own terms and find mental clarity after spiritual chaos, this one’s for you.

🎧 Movement, Rhythm, and Conversations with Tafari
Tagline: Unchain Your Mind, Reclaim Your Soul. Now, Let’s Reclaim Our Economic Power.

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