Mental Health and Psychiatry (Audio)

By UCTV

What's Mental Health and Psychiatry (Audio) about?

Guest speakers, researchers and University of California faculty explore mental illness and mental health.

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Be Your Own Best Friend: Se...

02.25.2022

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from ...

Mental Health and Psychiatry (Audio) episodes: