05.11.2021 - By The Mind System Podcast
In this weeks episode I explain my story and how nature helped me with my mental health challenges, and why it is so important to embrace what we have around us.
Years ago I was stuck with a fixed mindset and on the cusp of losing my job.
Just where I thought I was down and out, nature helped me gain perspective and find the answers I was seeking.
This was the start of my self help journey.