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Mental Rehearsal for Young Athletes Playing Sport Ep #4
I often teach my young athletes 'mental rehearsal' to improve their performance. Here's how I get them to implement this and how it can create better performance both on and off the field.
Click this link to download the free program for Young Athletes:
https://bit.ly/collegebasketballtraining
To contact Keith and ask a question simply email him on
Or to ask q's join the free Facebook group; www.facebook.com/groups/2686432534788051/
Follow him on Insta; www.instagram.com/athletist/
Watch the YouTube Channel; https://www.youtube.com/channel/UC3L2OtEtumflt1aZ3gTYuzQ
Blog; https://www.athletist.com/
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By Keith Alpert
5
33 ratings
I often teach my young athletes 'mental rehearsal' to improve their performance. Here's how I get them to implement this and how it can create better performance both on and off the field.
Click this link to download the free program for Young Athletes:
https://bit.ly/collegebasketballtraining
To contact Keith and ask a question simply email him on
Or to ask q's join the free Facebook group; www.facebook.com/groups/2686432534788051/
Follow him on Insta; www.instagram.com/athletist/
Watch the YouTube Channel; https://www.youtube.com/channel/UC3L2OtEtumflt1aZ3gTYuzQ
Blog; https://www.athletist.com/