Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness?

Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness?

Woodgym favorite Freddie Smith helps expand the dialog on mental toughness. What roles do preparation and determination play in overall fitness?&nbsp;

Mental Toughness: Freddie Smith, Extreme Cyclist

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

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Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

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Mental Toughness: Freddie Smith, Extreme Cyclist

Mental Toughness: Freddie Smith, Extreme Cyclist