MFR 122: Run Off Road and On the Trails

10.07.2017 - By Mojo For Running Podcast

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If you haven’t run off road – or on trails – I hope this episode will convince you to give it a try. I explain the many of excellent reasons why you should run trails, and I explain how to get started.
I’ve said it many times, I live an hour from Disney World and Universal and 30 minutes from Busch Gardens, but even if I had to pay the same amount, I’d rather go for a trail run in the woods. Listen in and find out why I believe everyone should go run trails, specifically,

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