Transform your past experiences into positive, life-affirming behaviors. Michelle Chalfant's Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you and then use that awareness to regain control, discover your most authentic self and transform your life!

— From time to time, we'll be releasing BONUS EPISODES that will either be following up with past guests or feature specialists in the field of mental health, success, and recovery. —

TOPICS IN THIS EPISODE INCLUDE depression, suicide, past beliefs, negative self talk, healthy adult, behaviors, gratitude, attitude, self-care, self-love, addiction, recovery, sex & love, courage, freedom and happiness.

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse, or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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Michelle Chalfant is an author, speaker, therapist, and coach living based out of Charlotte, NC. With a Master™s Degree in Counseling and additional trainings in energy medicine, meridian therapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), PSYCH-K, chakra balancing, meditation, intuition, and yoga, Michelle is uniquely qualified to guide others on the path to authentic living through the model she developed called The Adult Chair Model. With a top rated podcast, online courses and consistently sold out workshops, Michelle is dedicated to helping others learn to live authentic and powerful lives through her practice, which includes individual and couples™ therapy sessions, and her website, which features useful content like guided meditations, educational videos, and other tools for self-realization and transformation.

Free Gift: One month free in TAC Tribe for the month of DECEMEBER 2020

theadultchair.com/membership

PROMO CODE: SECRETLIFE

Free Gift: Inner Child Resource 

theadultchair.com/innerchild 

Michelle Chalfant Website 

theadultchair.com

Michelle Chalfant Instagram

@michelle.chalfant

The Adult Chair Workshop – Charleston (April 2021)

https://theadultchair.com/charleston/

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