The Christy Rutherford Podcast

Midlife Burnout: Why Women Feel Stuck (and How to Break Free)


Listen Later

So many high-achieving women hit midlife and realize they’re stuck.

In a cycle of over-delivering at work, over-functioning at home, and silently burning out in the process.

What if I told you that your job wasn't the problem?

It's your Trauma Default showing up repeatedly in your life and it's time to find the pattern and fix it.

That's the only way to break free from your self-destructive habits.


Join me as I interview Dana Cox to uncover how women can finally break free from the midlife burnout cycle and move from surviving to fully thriving.


If you’ve been doing “all the right things” but still feel stuck, invisible, or drained...


This conversation will show you what it takes to reclaim your power and write a new midlife success story.


➡️ Take the Trauma Default Pattern Quiz and learn the pattern that's keeping you in a cycle of burnout - https://www.christyrutherford.com/traumadefaultquiz


🎧 Subscribe and listen on Apple Podcast - https://great-leaders-finish.captivate.fm/listen


Subscribe and watch the podcast on YouTube -https://www.youtube.com/@christyrutherford


Follow Christy on her socials/sites:

https://www.christyrutherford.com

https://www.linkedin.com/in/christyrutherford  

https://www.instagram.com/christy.rutherford

https://www.facebook.com/thevisionfinder/  

...more
View all episodesView all episodes
Download on the App Store

The Christy Rutherford PodcastBy Christy Rutherford