Milestone Birthdays and Middle Crisis, Making the Next Decade our Best Decade; Episode 164

Kirsten and Graham are celebrating their 40th birthdays and...well... we’re a bit nervous! So we started noodling on what makes these life milestones feel so important. 

Join us as we chat with licensed therapist and all around fabulous lady, Kelly McGuirk about the big questions of life facing us in the coming decade and how to embrace and enjoy the next chapter.

Plus, why the midlife crisis isn’t just sports cars and plastic surgery, what empty nesters know that the rest of us don’t, and the 50th birthday party to end all birthday parties. 

To learn more about Kelly visit her website https://girlgetwoke.com/ or search for "Girl Get Woke" wherever you listen to podcasts.

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