Millennial Minimalists

Millennial Minimalists episodes:

• 04.08.2024

  The Power of Less with The Big V Energy Podcast

  Be inspired by the great advantages that come with adopting a minimalist lifestyle!Kelly is interviewed by the popular BBC featured podcast, The Big V Energy Podcast with co-host Alex Gillam to discuss practical advice on how to declutter all areas...

  
• 03.25.2024

  Understand Your Attachment Style for Better Relationships with Thais Gibson

  This episode is a MUST LISTEN for all! You will be motivated to let go of any relational clutter that may be holding you back from building healthy bonds. Kelly speaks with famed relationship expert and best-selling author Thais Gibson, to...

  
• 03.11.2024

  Ask Us Anything! (Q&A Pt.2)

  This is part 2 of Kelly and Lauren’s latest Q&A episode where they share their responses to your minimalist lifestyle questions!Kelly and Lauren recently prompted the question, “Ask Us Anything!” on social media @MillennialMinimalists and through their mailing list (mastersimplicity.com),...

  
• 02.26.2024

  Let Go & Gain More (Q&A Pt.1)

  Be inspired to reflect on the excess in your life, let go and gain more!In this one-on-one discussion, Kelly and Lauren answer your responses to their questions: “what do you find difficult letting go of?” and “what is one area...

  
• 02.12.2024

  How to be Love(d) with Humble the Poet

  Be inspired to start building a more meaningful relationship with yourself so that you can be and receive the kind of healthy love that you and we all deserve.Kelly speaks with fellow minimalist and international best-selling author, Humble The Poet,...

  
• 01.29.2024

  Minimalist Tips to De-Stress & Live More

  Kelly and Lauren share their minimalist lifestyle tips to further inspire you to simplify your life and identify the areas of excess that may be getting in your way.You will learn about some of the tiny changes that you can...

  
• 01.22.2024

  How a Minimalist Lifestyle Can Improve Your Life

  Whether you are already living a minimalist lifestyle or new to this simple way of life, this episode is for you!In this solo recording, Kelly shares inspiring and heartfelt stories submitted by Millennial Minimalists listeners to keep you motivated and...

  
• 01.15.2024

  Let’s Talk Second-Hand Shopping & Selling with Poshmark

  Kelly and Lauren speak about conscious consumption, sustainable fashion, and the rise of the second-hand clothing market.To lead this conversation, they are joined by Chloe Baffert who is the head of merchandising and curation at Poshmark; the widely popular online...

  
• 01.08.2024

  Declutter Your Life in 2024

  Be inspired to set and achieve your decluttering goals this year!To motivate you to clear the excess in your life, Kelly and Lauren share the various areas of excess that they are looking to work through this year (including physical,...

  
• 01.01.2024

  Be Less Busy & Have More Impact with Chris Lovett

  Be inspired to start simplifying your work life so that you can stop being the busiest person in the room and start being the most impactful and productive one!Kelly speaks with acclaimed simplicity coach, author, TEDx speaker, and fellow minimalist,...

  
• 12.25.2023

  Your Inspiring Minimalist Lifestyle Stories

  Share in the stories of your fellow listeners and be motivated by all of the great rewards that come with living with less.Kelly and Lauren re-share a past episode where some of you share how living with less has improved...

  
• 12.18.2023

  Live Well with Less with Elsa Elbert

  Kelly and Lauren are interviewed on the Composed Living podcast, with host Elsa Elbert who speaks on the art of intentional living.  Elsa is the Founder and CEO of Composed Living, a Los Angeles based professional organizing company that helps people...

  
• 12.11.2023

  Pt.2 Simplify the Holidays

  In this second half of last week’s Holiday Q&A episode, Kelly and Lauren further inspire you to simplify your life this holiday season!Kelly and Lauren share simple holiday food and drink suggestions and activity ideas, how to manage your schedule...

  
• 12.04.2023

  Pt.1 Simplify the Holidays

  Be inspired to simplify your life this holiday season!Kelly and Lauren respond to your questions to help you manage this often cluttered and busy time of year.In this first part of a two-part holiday discussion, Kelly and Lauren answer your...

  
• 11.27.2023

  Declutter Your Life with Heart of the Story

  Be motivated to declutter your home, your brain, and your heart so that you can let go and be more.Kelly and Lauren are interviewed on the Heart of the Story podcast by host, author, and holistic writing coach, Nadine Kenney...

  
• 11.20.2023

  Let Go & Find Simplicity with Nadine Kenney Johnstone

  Be motivated to let go and find simplicity in a time of overwhelm.Kelly is joined by holistic writing coach, meditation and yoga teacher and author of Come Home to Your Heart, Nadine Kenney Johnstone to share her journey to living...

  
• 11.13.2023

  Our Minimalist Lifestyle Systems

  Kelly and Lauren discuss their minimalist lifestyle habits and systems that help them maintain their simple and intentional lifestyles!Considering living with less requires constant maintenance, Kelly and Lauren discuss some of their key habits that help them keep on track.You...

  
• 10.30.2023

  Simplify Your Life Today! (with Your Life. Your Terms. Show!)

  Learn everything you need to know about minimalism and adopting a minimalist lifestyle!Kelly and Lauren are interviewed by the YouTube show and podcast called, Your Life! Your Terms! where they share in a fun and focused conversation with one of...

  
• 10.16.2023

  Adopt Zen Habits with Leo Babauta

  If you are suffering from fear and uncertainty, or feel set back by self-criticism, procrastination, frustration, or overwhelm, this conversation is for you! Kelly is joined by best-selling author, famed simplicity blogger, podcaster, and husband and father to six, the incredible...

  
• 10.02.2023

  Pt.2 Your Minimalist Lifestyle Questions & Tips

  Kelly and Lauren had asked you on Instagram and Facebook @millennialminimalists about your lifestyle goals and achievements, and today they are sharing part 2 of their Q&A discussion from last week!They begin by sharing the rest of your listener responses...

  
• 09.25.2023

  Pt.1 Your Minimalist Lifestyle Questions & Tips

  Be inspired by all the ways you can simplify your life and be motivated to adopt positive habits to help you live a more fulfilling every day.Recently on the Millennial Minimalists' Instagram and Facebook pages, Kelly and Lauren asked you...

  
• 09.11.2023

  Generation Anxiety with Dr. Lauren Cook

  Did you know that Millennials and Gen Z are considered two of the most anxious generations in history?Kelly speaks with licensed clinical psychologist, best-selling author, and famed TikTok therapist, Dr. Lauren Cook to share insights from her new book, Generation...

  
• 09.04.2023

  Let’s Talk About Anxiety with Dr. Jud Brewer

  Be inspired to uproot your anxiety and say goodbye to overwhelm!Kelly and Lauren speak with New York Times Best-Selling Author and Addiction Psychiatrist and Neuroscientist, Dr. Jud Brewer to share insights from his latest international best-seller, Unwinding Anxiety, which shares...

  
• 08.28.2023

  Minimalist Lifestyle Check in

  Be inspired to manage the mental noise in your life.Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stresses of everyday life.They each share their anxieties...

  
• 08.21.2023

  Do Nothing with Celeste Headlee

  If you feel stressed, overwhelmed, or burdened by daily demands, this conversation is for you!Kelly and Lauren speak with award-winning journalist, speaker, and author Celeste Headlee to share insights from her national bestseller, Do Nothing: How to Break Away from...

  
• 08.14.2023

  Millennial Minimalists Milestone

  Join Kelly and Lauren as they celebrate 5 years of running the Millennial Minimalists podcast and reaching over 1,000,000 downloads! To celebrate, they each share their reflections on the minimalist lifestyle and the podcast, including how they have each grown over...

  
• 08.07.2023

  Let Go of Societal Pressures & Embrace Contentment with Jamie Varon

  If you are ambitious but often find yourself feeling discontent despite your achievements, and/or if you simply find yourself continually saying, “I will be happy when…” this conversation is for you!Kelly speaks with bestselling author, Jamie Varon to share insights...

  
• 07.31.2023

  Things We No Longer Buy & Our Best Purchases

  Kelly and Lauren talk about the things they no longer buy and some of their favourite minimalist lifestyle purchases!When it comes to physical excess, minimalism is really about ‘owning what you need,’ and in this discussion you will be encouraged...

  
• 07.24.2023

  Be Intentional with Your Money with Anthony O’Neal

  Be inspired to improve your relationship with money and adopt the mindset and momentum to achieve financial freedom.This conversation is a clip from episode 122 where Kelly is joined by #1 national bestselling author, educator and speaker, Anthony O’Neal who...

  
• 07.17.2023

  Spiritual Minimalism with Light Watkins

  Kelly is joined by bestselling author and internationally celebrated meditation teacher, Light Watkins, who shares his teachings in meditation and insights from his latest book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life.Light defines spiritual minimalism as “the...

  
• 07.10.2023

  Discover the Root of Your Clutter Problems with Tracy McCubbin

  Discover the root of your clutter problems, avoid overbuying, and let go. This conversation is a short clip from one of the Millennial Minimalists' most popular episodes to date, episode 158, where Kelly speaks with best-selling author and decluttering expert,...

  
• 07.03.2023

  Declutter Your Closet For Good

  Be inspired to tackle your closet clutter and start building and maintaining a simple and organized closet space for good!One of the best ways to start decluttering the excess in your life is by starting with your closet, and in...

  
• 06.26.2023

  Stop Buying Things You Don’t Need with Anthony Ongaro

  Learn how to stop buying things you don’t need so that you can save time and money and own your attention. This conversation is a clip from our past episode (ep. 142) where Kelly is joined by fellow minimalist and best-selling...

  
• 06.19.2023

  The Minimalists & Lifestyle Tips

  Kelly and Lauren discuss their recent trip to Los Angeles where they met minimalism pioneers, The Minimalists’ Joshua, Ryan and T.K., and decluttering expert to the stars, Tracy McCubbin!In this casual one-on-one discussion, Kelly and Lauren detail their experiences on...

  
• 06.12.2023

  Be Intentional with Your Phone with Catherine Price

  If you feel triggered to constantly pick up your phone and are left feeling distracted and/or anxious, this episode is for you!This conversation is a clip from episode 135 where Kelly speaks with award-winning science journalist, speaker, and author, Catherine...

  
• 06.05.2023

  Live Intentionally through Minimalism with Oleg Lougheed

  Be inspired to design your version of an intentional life.Kelly and Lauren share their latest interview on The Overcoming Odds Podcast, where they discuss how adopting minimalist lifestyles has helped them live with greater intention.Host Oleg Lougheed shares the stories...

  
• 05.29.2023

  What is Minimalism? with The Minimalists’ T.K. Coleman

  Kelly speaks with The Minimalists' T.K. Coleman to explore the definition of minimalism and how a minimalist lifestyle plays a role in helping us make sense of our own dreams.This is a short, yet powerful snippet from Kelly’s longer discussion...

  
• 05.22.2023

  Let Go & Embrace Your Authentic Self

  Kelly is interviewed by the popular storytelling podcast, And So, She Left to share her journey to discovering minimalism and how letting go has helped her pursue her goals and embrace her authentic self.In this intimate conversation, Kelly shares how...

  
• 05.19.2023

  Closet Course & LA Visit!

  Kelly and Lauren share a couple of exciting updates!Firstly, they are thrilled to share that they have developed a digital Closet Course to help you build and maintain a simple and intentional closet for good!This live digital Closet Course will...

  
• 05.08.2023

  Let’s Reflect & Laugh Together (20 Questions)

  In this immersive one-on-one conversation, Kelly and Lauren ask you to join them as they ask each other 20 questions about life, minimalism, and their friendship!You will get to know Kelly and Lauren better and you will be motivated to...

  
• 04.24.2023

  Adopt a Minimalist Mindset

  Kelly and Lauren discuss the ways a minimalist lifestyle influences their values and the decisions they make each day. You will learn about the daily habits they carry out to help them save time, money, and energy, and give them the...

  
• 04.10.2023

  Let’s Navigate Online Dating with OKCupid’s Michael Kaye

  Whether you are single and on the dating apps or simply want to learn more about the online dating world, this episode is for you!Kelly and Lauren are joined by the Director of Brand Marketing and Communications at OkCupid, Michael...

  
• 03.27.2023

  Your Minimalist Lifestyle Stories

  Share in a few inspiring messages from our Millennial Minimalists podcast listeners!In episode 154, Improve Your Life with Less, Kelly and Lauren asked you (the listeners) to share all the ways that living a simpler, more intentional lifestyle has benefited...

  
• 03.13.2023

  Let’s Manage Distractions in a Noisy World

  What if there was a mute button for the mind?Kelly and Lauren share strategies to help you manage both the internal and external distractions in your life. Plus, they discuss the importance of setting boundaries with yourself, others, and your...

  
• 03.06.2023

  Solve Your Clutter Problems with Tracy McCubbin

  This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month.If you have too much stuff or find yourself constantly decluttering and can’t keep up, this episode is for you!Kelly speaks with decluttering expert to...

  
• 02.27.2023

  Unexpected Benefits of Letting Go

  Be inspired to let go and gain more!Kelly reads a journal article she wrote for minimalism.com titled, "Unexpected Benefits of Letting Go: How you gain more than you may think," to share a list of rewards that come with living...

  
• 02.20.2023

  Let’s Simplify Food with The Nutrition Junky

  Be inspired to simply your food, kick-start a meal prep routine, save time and money, and optimize your health!Kelly and Lauren are joined by their dear friend and Registered Dietitian and ADHD Nutritionist, Becca Harris, otherwise known as The Nutrition...

  
• 02.13.2023

  Subtract: The Science of Less with Leidy Klotz

  This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month. Instead of piling on ‘to-dos’ and accumulating more, this episode will inspire you to consider ‘stop-doings' and choosing less!Kelly speaks with American scientist, engineering professor,...

  
• 02.06.2023

  Improve Your Life with Less

  This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month. This is one of Kelly and Lauren's favorite on-on-one conversations to date! In this laid-back and reflective discussion, Kelly and Lauren each share the top...

  
• 01.30.2023

  Let Go & Be Love(d) with Humble The Poet

  Whatever your relationship status is today, this conversation is for you!Most of us have heard the line, “you have to manage your love for yourself first before you can fully love and receive love from another,” and as cliché as...