118: (45 Min - Interval - BPM 120-181) Electronica!

The 118th episode of the JTIP features the electronica of Al Marcy and Chris Leide. Rock, alternative and pop are in the mix. There are 3 interval segments. The BPM range is 120-181. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe.

You can access this show easily on your device, with just 2 taps, using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store, and on our Android app on Google Play.

My thanks goes to all of the artists for their generous music contributions. And to Sarah Chipman of SGC Media, Zack Salem of Musicpage.com and Dave Porter of Music Clout for providing some of the talent for the show.

More thanks goes to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode’s podcast page.

At JogTunes.com, you’ll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.

And don’t forget our JogTunes App in the iTunes App Store and Google Play. It’s a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you’re off and running. I love the convenience when I work out to the show. I think you will too.

Check out my JogTunes video podcast channel for working out on a treadmill to great indie music.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.