115: (45 Min - Interval - BPM 124-184) - Rock - David J. Caron

The 115th episode is rock and alternative. BPM range: 124-184.

To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on Google Play.

We introduce the great rock music of David J Caron, an impressive singer and guitarist from Ireland, many of whose tunes are perfect for walking and running to the beat. Here are 5 of his tracks mixed with 4 other great tunes by Tony Carbone, Matt Lande, and Bullyheart. This is an interval run with a BPM range of 124 to 184.

Not yet fit for speed? Shorten your stride or slow your pace for the fast tracks. It’s still great running.

My thanks goes to all of the artists for their generous music contributions and to Cyber PR for introducing us to Bullyheart.

More thanks goes to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode’s podcast page.

At JogTunes.com, you’ll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.

And don’t forget our JogTunes App in the iTunes App Store and Google Play. It’s a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you’re off and running. I love the convenience when I work out to the show. I think you will too.

I also posted a video podcast episode on YouTube for working out on a treadmill to great indie music. It’s called “Sam Page Rocks.” Check it out here. And episode #111 is on YouTube here.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.