The JogTunes Indie Podcast

119: (43 Min - Interval - BPM 110-183) Rock Rules!

08.08.2015 - By The JogTunes Indie Podcast``Play

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

The 119th episode of the JTIP in an interval session of mostly rock. There are 2 interval segments at 183 BPM. The BPM range is 110-183. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe.

You can access this show easily on your device, with just 2 taps, using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store, and on our Android app on Google Play.

My thanks goes to all of the artists for their generous music contributions, ansd to Sarah Chipman of SGC Media and Dave Porter of Music Clout for providing some of the talent for the show.

More thanks goes to Troy Warden for his great intro.

Check out the track details, purchase options, and more info on this episode’s podcast page.

At JogTunes.com, you’ll find purchase links to all of the tunes from all of our podcast episodes as well as over 2500 BPM-rated workout tunes from label and indie artists.

And don’t forget our JogTunes App in the iTunes App Store and Google Play. It’s a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you’re off and running. I love the convenience when I work out to the show. I think you will too.

Check out our JogTunes video podcasts channel for working out on a treadmill to great indie music.

Enjoy the show and may your next run be your best one.

Dr. Bob

Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that “BPM” refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.

More episodes from The JogTunes Indie Podcast