MOTW #126: Adam Haidary of Effective Fitness Combatives (EFC)
Buy Vitality Formula: https://greybeardperformance.com/collections/supplements/products/vitality-formula Buy the book! https://www.amazon.com/Honed-Finding-Your-Edge-Over-ebook/dp/B09C11QYR4/ref=sr_1_1?crid=1L3GKMD0L3Z1H&dchild;=1&keywords;=honed+finding+your+edge+as+a+man+over+40&qid;=1630362562&sprefix;=honed%2Caps%2C210&sr;=8-1 Greybeard Performance: https://greybeardperformance.com Mike Simpson has served over three decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as a Doctor of Emergency Medicine assigned to the ...