By Mind Charity

What's Mind about?

We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone.

We’re here for you. Today. Now. Whether you’re stressed, depressed or in crisis. We’ll listen, give support and advice, and fight your corner.


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Food and mood - Tim's story


Tim explains how he manages his mental health with the food eats. Find out more about depression http://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression Get more info on how food can affect your mood http://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood Show notes > http://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood

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