In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training—to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought patterns. If you're curious about inner healing, self-awareness, and living with intention, this episode is for you.

✨ Topics we cover:

• How self-talk impacts your brain and body
• Mind training as a daily practice
• Ravinder’s journey from breakdown to breakthrough
• The intersection of neuroscience, spirituality, and mindfulness
• Tools to shift your mindset and reclaim your power

🔗 Tune in and learn how to become the conscious creator of your life.

Episode Links:

RavinderTaylor.com

InnerTalk.com

Ravinder Taylor (Facebook)

@ravindertaylor (Instagram)

Mind Training

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