During this episode we will practice mindful parenting, we will review the steps of self-compassion and will use nostalgia as a way to motivate ourselves in times of Covid19. 

Contact Host:  Angie Nieto at [email protected] 

Until next time! 

~ANGIE~ 

http://www.wego33.org/Partnerships1.aspx 

Resources: Mindful Parenting:  Mindful Parenting with Dr. Deniz Ahmadinia from Evo Health and Wellness channel  https://youtu.be/EsR1HFo9uA0 Self Compassion: The school of life  https://www.youtube.com/theschooloflifetv and  Stanford Alumni  https://youtu.be/1g-SD3B1jB8 Nostalgia: Ted Talk with Cheyne Gallarde https://youtu.be/uJZWcKOIZMo Guided Meditation: Mindful Break Channel  https://youtu.be/Jholcb8Gz0M