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Mindful Parenting involves learning to see ourselves and our children with more compassion. We understand there is no such thing as a perfect parent. We do the best we can under very challenging circumstances. Mindful parenting teaches us to take a step back and notice the bigger picture: our beliefs and expectations, our behaviors, our children s behavior, and how we can learn to put healthier, more productive patterns of behavior in place. Join Susan and her special guest Cheryl Blackington as they discuss the core principles and methodologies of Mindful Parenting or watch us live on Facebook.

Cheryl is giving a away one youth class or ADHD Mindful Parenting Class to the first caller. 1-800-930-2819

More episodes from The Awakened Parent Project with Susan Dolci: Conscious Conversations, Empowered Parenting