Mindful Practice in the Real World with Stephen Snyder

04.05.2021 - By Being Well with Dr. Rick Hanson

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How can we bring useful qualities of contemplative practice into our normal, everyday lives as people living in the real world? Senior meditation teacher and author Stephen Snyder joins us to explore that overarching question, alongside a variety of topics related to “not-self,” the true nature of the self, and self-transcendence.

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