Mindful Sex For Men With Performance Anxiety

Mindful Sex May continues with an exploration of what mindful sex practices can offer men struggling with performance anxiety. This is one of the most common sexual struggles for men – you finally have the opportunity to be sexual with a partner, you start to get aroused, and then… worry, anxiety, fear and/or panic start to set in! Anxiety is the enemy of arousal – so what can you do to interrupt the pattern of performance anxiety?

Join us in exploring the practices of Mindful Sex – enroll in our online course, join the community of pleasure explorers and start practicing these simple yet powerful practices with us.

For a complete online sex therapy program specifically about performance anxiety, we highly recommend Vanessa Marin’s Modern Man’s Guide To Conquering Performance Pressure

Podcast Transcription For Podcast Episode: Mindful Sex For Men With Performance Anxiety

Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE

Chris Rose: 00:00 Welcome to Speaking Of Sex With The Pleasure Mechanics. I’m Chris.

Charlotte Rose: 00:04 I’m Charlotte.

Chris Rose: 00:06 We are the Pleasure Mechanics and on this podcast we have soulful and explicit conversations about every facet of human sexuality. Come on over to PleasureMechanics.com where you will find a complete podcast archive. While you are there go to Pleasure Mechanics.com/Free and enroll in the Erotic Essentials, our free online course, so you can get started right away with some of our best strategies and techniques for more pleasure in your life.

Chris Rose: 00:42 Hello. Welcome to the second episode of our Mindful Sex May series. This month we’re exploring different facets of mindful sex, different applications of these techniques and these practices. Today we want to focus on mindful cock. The mindful cock.

Chris Rose: 01:04 How can we unify mindfulness and presence and paying attention with the experience of the beloved penis and bring that penis to sexual experiences with joy and freedom and excitement and reveling in all of the pleasure penises can bring and receive and get rid of some of this penis anxiety that hangs so heavy over so many of us? There’s so much cock anxiety when you think about it. It’s a lot for that tender little organ to bear. You know?