The New Man

Mindfulness, Meditation, and Riding Emotional Waves – Jaimal Yogis

07.14.2020 - By Tripp LanierPlay

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Jaimal Yogis (Saltwater Buddha, The Fear Project) on mindfulness, meditation, and riding emotional waves. Also discussed: fatherhood, common misconceptions about meditation, and the trap of trying to outrun what makes us uncomfortable.

https://www.thenewmanpodcast.com/2020/07/jaimal-yogis

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