Allow your child indulge in this Mindfulness Meditation for Kids...
It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.
This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Guided Meditations & Sleep Stories for Kids and Adults of all ages.
Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

Kids & Family

Education for Kids

Stories for Kids

Find yourself on the Mystical Mountain, lead by a friendly guide. You will meet some special people and let into the secrets of your heart.
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | MYSTIC MOUNTAIN | Sleep Meditation for Children

Enjoy spending time in the magical Underwater World where you will get to meet Mermaids, Dolphins and more!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | UNDERWATER WORLD | Sleep Meditation for Children

The Sleepy Rainbow transports you to a special bed of clouds which leads to a perfect night's sleep!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Meditation for Kids | THE SLEEPY RAINBOW | Sleep Story for Children

Welcome to Wobbly Jelly Land...the land of fun and all things wobbly! Wibble wobble...Wibble wobble...
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | WOBBLY JELLY LAND | Sleep Meditation for Children

Enjoy some peace and relaxation whilst swimming with the beautiful ocean dolphins!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

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