Theme: Transforming afflictive emotions 
Artwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art; 
[http://therubin.org/333] 
Teacher: Tracy Cochran

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:26.  

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.  

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Tracy Cochran 11/29/2021

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Theme: Reimagine  Artwork: Buddha Shakyamuni; Swat; 8th century; bronze; Rubin Museum of Art; C2006.71.10;  http://therubin.org/388 Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:16.  This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Lama Aria Drolma 04/11/2024

Theme: Reimagine
 
Artwork: Padmasambhava (Following A Set Of The Great Adepts Designed By Situ Panchen); Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;  http://therubin.org/386  Teacher: Michel Pascal   The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 23:10.  This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Michel Pascal 04/04/2024

Theme: Reawaken Artwork: Pratisara, One of the Five Protector Goddesses; Central Tibet, possibly Densatil Monastery; mid-14th to mid-15th century; gilt copper alloy; Rubin Museum of Art;  http://therubin.org/385 Teacher: Sharon Salzberg The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 12:39. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Sharon Salzberg 03/28/2024

Theme: Reawaken  Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art; http://therubin.org/384 Teacher: Tracy Cochran   The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 12:06.  This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Tracy Cochran 03/21/2024

Theme: Reawaken  Artwork: Sherab Chamma, “Loving Mother Of Wisdom”; Tibet; 19th century; pigments on cloth; Rubin Museum of Art;  
http://therubin.org/383  Teacher: Swami Chidananda    The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:29.  This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.  If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.  Have a mindful day!

Mindfulness Meditation with Tracy Cochran 11/29/2021

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