Mindfulness Meditation with Tracy Cochran repost from 01/18/2017

01.22.2021 - By Mindfulness Meditation Podcast

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Theme: Beginning Again
Artwork: Temple Banner (Bilampau) Depicting Prince Virakusha's Legend, Nepal; Dated 1864, Pigments on cloth [http://therubin.org/30-];
Teacher: Tracy Cochran

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week were sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:44.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

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