Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he’s broken so many boundaries.

So on this podcast:

• How to get your head in the right place
• Get into an ultra mindset right now, as you listen
• Also. What happens if you don't sleep for three days? (Dean did this)

This week it's Ultramarathon man Dean Karnazes on Zestology. He came on around a year ago and was awesome, so I wanted to get him back on. He’s one of the worlds most prolific runners and a big name. If you want to get inspired - check out Dean on Zestology today here on iTunes, here on Spotify, and here on the website.

He also ran for 3 days straight, without stopping and without sleeping. SO what's that got to do with mindset? Find out on Zestology.

And remember to check out my other interview with Dean a while back