Mindset Elevation - Self Improvement & Motivation

By The Mind System Podcast

Education

What's Mindset Elevation - Self Improvement & Motivation about?

Mindset Elevation is a weekly podcast centred around self improvement and motivation

The aim of this podcast is to elevate your mindset, motivate you and provide essential tips for success so that you can combat the negativity and barriers getting in your way.

Tune in weekly where you will find top tips at the end of each episode covered.

Hosted by Jon Evans who is the owner of Mind System, a professional life and business coach and an NLP practitioner. Jon provides insights which can help improve your life using coaching methods and transformational tips to get you out of that fixed mindset and enable your true elevation.

Follow us on social media @thehackshare
Instagram: http://Instagram.com/thehackshare/?hl=en
Check out our YouTube channel - https://youtube.com/channel/UC4UqQLx8puS-xwkkGp7r9UQ

Download our free app to listen on your phone

LAST EPISODE

Use These Methods To Become...

12.14.2021

With our busy and pressure filled lives, staying calm is something we would all like to be. However, we sometimes get caught in the moment and find that we are stressed and unable to have control over the situation. In ...

Mindset Elevation - Self Improvement & Motivation episodes:

12.14.2021 Use These Methods To Become Calm When Under Pressure \| Plus My 3 Top Tips With our busy and pressure filled lives, staying calm is something we would all like to be. However, we sometimes get caught in the moment and find that we are stressed and unable to have control over the situation. In ...
10.27.2021 Are You Feeling Lost In Your Life? TRY THIS POWERFUL METHOD Many of us have an idea of where we want to end up but often we feel lost in our life if we do not have a clear structure or defined goals. Here I will discuss a powerful technique which ...
10.22.2021 Live By Your Own Rules To See Powerful Results \| Kristina Mänd-Lakhiani \| Co-Founder of MindValley In this weeks podcast, I speak with Kristina Mänd-Lakhiani who is the co-founder of MindValley. Kristina shares important and powerful ways to live by your own rules and why a simple change in your life can have profound effects. By ...
10.04.2021 Why You Should Keep Your Goals To Yourself Many of us seek external approval when we embark on change. But in this episode I am going to explore why you should keep your goals to yourself. We all love the positive reward when we talk about what we ...
09.21.2021 Why I Don‘t Care About Seeking Validation Anymore Hope you're all doing well. In this short episode, I explore an interesting topic today about why I don't care about seeking validation anymore. With many of us seeking validation by our exposure online, this can affect our mental health ...
09.09.2021 Use this method to define your end goal and live without regrets This is a different type of self development episode looking at our end goals and not living with regret in the future. I’ve been reflecting a lot, and some things have changed recently in my life and I just want ...
08.31.2021 The Secret To Your Purpose with Dr Travis Fox Travis Fox has been architecting lives for over 30 years. He has been named by Yahoo Finance as a top 20 entrepreneurs for 2020 and even more recently Top 10 Instagram Influencers by BuzzFeed. He also has most recently appeared ...
07.24.2021 How I work on my goals when I have no time In this episode I’m going to look at how I work on my goals when I have no time Time is an issue for many of us. We all want to pursue our goals but is sometimes difficult especially if ...
07.12.2021 The Truth About Starting A Business - What I've Learned Many of us want to start a business. In this episode, I will share truths about what I have learned and the things that I wish I had known before starting. I share my 4 top findings to help you ...
06.30.2021 Is Self Help Bad For You? Fake Guru's, Self Help Books, YouTube channels - everywhere you look we are surrounded by self help. Is Self Help bad for us? In this episode I look into why it can be bad for you, why it can also ...
06.24.2021 What Is Negative Self Talk And How Can We Change It? We all experience that inner voice which tells us that we aren't good enough, we aren't able to achieve our goals, and we are stupid. I have experienced this first hand and was determined to make a difference. My clients ...
06.17.2021 Understanding Negative Bias - What Can We Do To Help? In this episode, I look at understanding negative bias - what is it? why do we get this? How can we overcome it? Do you ever find yourself pondering over a negative event, maybe a comment, a slight criticism, and ...
06.05.2021 1 Year Podcast Special - Key Learnings and Advice To Keep You Focused On Your Goals I just received a notification on my phone that the podcast is 1 years old! Still can't believe this, but I am so happy and thanks for everyone who has tuned in. In this episode I talk about my key ...
05.24.2021 The Dictation Of Mindsets: How Can We Push Our Inner Desires Forwards? We have two mindsets, what we have to accomplish (like work tasks and mundane stuff that we can't care less for) and Intrinsic, the things that we are so passionate about - the things that we are so motivated and ...
05.11.2021 Mental Health Awareness Week Special - How Nature Benefits Our Mental Health In this weeks episode I explain my story and how nature helped me with my mental health challenges, and why it is so important to embrace what we have around us. Years ago I was stuck with a fixed mindset ...
05.06.2021 The Mindset Of An Athlete \| Tim Abeyie In this episode I speak with Tim Abeyie who is a former Team GB and Ghana indoor sprinter. He is a medal winning athlete who competed at the Commonwealth games, World Championships indoors and out, the African championships and the ...
04.15.2021 How To Stop Procrastinating: Easy To Apply Techniques In this episode I explore procrastination. Everyone procrastinates, even the most inspirational people - Mozart, Leonardo Da Vinci, Dalai Lama...to name a few. But what is procrastination, why does this happen, and how can this be helped? Maybe you find ...
04.08.2021 Should I Give Up On My Dreams? Many of us when pursuing our dreams are incredibly excited and we aim for success. We have an amazing idea and cannot wait to share with the world... ...Only for the negativity and doubts to settle in if we do ...
04.01.2021 Use This Method To Find Your Purpose Many of us are desperately trying to find out purpose in life. We read countless self help books and watch hours of YouTube for an understanding. We try so hard to find our meaning. But, what if there is a ...
03.25.2021 How Acceptance Can Change Our World \| Alex Da Silva In this episode we speak with Alex Da Silva who is a TEDx speaker, coach, and co-founder of the Happy As Larry Group. This is a very raw interview where Alex opens up about his mental health struggles, his lowest ...
03.11.2021 How To Encourage Diversity & Inclusion \| Dr. Joanna Abeyie MBE On this episode, I speak with Dr. Joanna Abeyie MBE who is the founder of Blue Moon - a flagship inclusive Executive Search Business and Diversity and Inclusion Consultancy Practice. Joanna is also a TEDx speaker, multi-award-winning social impact entrepreneur, ...
02.25.2021 Developing Emotional Intelligence \| Chris Brindley MBE In this episode I speak with Chris Brindley MBE. Chris shares his journey from humble beginnings to becoming one of the UKs foremost business leaders. What Chris has achieved over his professional career is extraordinary and you're in for a ...
02.18.2021 Achieving Your Goals In 2021: Did 2020 Help Give Us Our Vision? We know that 2020 was a tough and challenging year on both our physical and mental health. This episode explores how it prepared us for greater things. Was 2020 in fact a way to help us realise our true potential ...
02.11.2021 How To Help Young People Talk Openly - with Yash Tiwari In this episode I speak with Yash Tiwari who is a 5 Times TEDx Speaker, has been awarded among the “Top 100 Inspiring Authors of India by T.I.A. He is an author, speaker, mentor and teacher who inspires his audiences ...
02.08.2021 Finding Your Purpose with Simon Chokoisky In this episode I speak with Simon Chokoisky who is a pioneer in using Vedic Astrology and Dharma Typing to help people discover their soul’s purpose. He runs a private consulting business based on his trainings in Vedic life mapping ...
02.01.2021 How To Breakdown Goals - Use This Technique To Keep You On Track In this podcast, I talk about how we can easily approach our goals so that we can stay on track. I look at how we can break down our goals into manageable levels. This technique that I share has helped ...
01.25.2021 Journaling For Beginners - 3 Top Tips Have you tried journaling before but maybe hasn't worked for you? Are you interested in knowing how journaling can help improve your life? Check out my 3 top tips for effective journaling. These tips will help you stay on track ...
01.17.2021 Raising Mental Health Awareness Through Music with Rapper Bayo and Thomas Ratcliffe In this episode I speak with two extraordinary guests, Luke Bailey and Thomas Ratcliffe. Luke is a UK rap artist who releases original tracks on both Spotify and YouTube under the name of Bayo. Bayo has an incredibly fast growing ...
01.14.2021 Investing In Your Well-Being with Calum McGuigan This is a sponsored episode with Shape & Foster and I speak with the founder Calum McGuigan Listen as Calum explains his journey to success from leaving Scotland and starting his events company in Canada with $4000 capital and becoming ...
01.03.2021 Goal Setting - 3 Essential Tips To Succeed in 2021 We all have goals and want to achieve great things. The New Year is a great way for us to think about ourselves and what we would like to accomplish. However, some of us may find that each year, our ...
12.17.2020 How To Cope With Negative Thoughts with Johnny Crowder In this final episode of 2020 I speak with Johnny Crowder - Founder & CEO of Cope Notes®, TEDx Speaker, Mental Health Advocate, and also the lead singer of the alt heavy metal band Prison. Listen as Johnny talks about ...
12.10.2020 Helping Businesses Become Successful with Alison Edgar MBE In this episode I speak with Alison Edgar MBE, thought leader, speaker and author. Alison is the Managing Director of ‘Sales Coaching Solutions’ and ‘The Entrepreneur’s Godmother’. She has been voted the UK’s number 1 sales and marketing adviser and ...
12.07.2020 The Hack Share Podcast -Trailer Welcome to the hack share podcast - self help and mental health. A weekly podcast designed to inspire and empower your life. The aim of this podcast is to raise awareness, break the stigma and talk about mental health openly. ...
12.03.2020 How Companies Can Help Improve Wellbeing In The Workplace with Dan Willis In this episode, I speak with Dan Willis, Co-Founder of the innovative AI startup ‘Well Good’. Dan is A BIMA 100 winner for 2018 and 2019. He is a public speaker and guest lecturer, and is an active mental health ...
11.26.2020 How To Build Mental Resilience with Paul Marks In this episode I speak with Paul Marks who is a TEDx speaker, the Founder & CEO at Healthy Returns, Mental Health & Wellbeing Champion & Mental Health First Aider (MHFA). Listen as Paul explains his journey of how he ...
11.19.2020 Let's Get Men Talking with Araminta Sheridan In this episode I speak with Araminta Sheridan who is the founder of Let's Get Men Talking - which is a conversation mainly hosted on Instagram that invites men to lead by example to normalise open and honest conversation. Listen ...
11.12.2020 Supporting Young People's Mental Health with Dr Dominique Thompson In this episode I speak with Dr Dominique Thompson who is an Award Winning GP, Student health and wellbeing expert, TEDx speaker, Author, and Director at Buzz Consulting. Dominique was named Bristol's Healthcare Professional of the Year 2017. In 2019 ...
11.05.2020 The Benefits Of Starting Your Own Adventure with Jamie Ramsay In this episode, I speak with Jamie Ramsay who is an Endurance Adventure Athlete. Jamie has covered over 26,000km of human-powered traveling, through 27 countries over the last 5 years. He is also a TEDx speaker and Author. In 2016 ...
10.29.2020 How To Manifest What You Want Effectively with Andrew Kap In this episode I speak with Andrew Kap. Andrew is the Author of ‘The Last Law of Attraction Book You’ll Ever Need To Read’ which has received hundreds of 5-star rave reviews, #1 Best Seller status in multiple categories on ...
10.21.2020 How Can We Understand Ourselves? with Lisa Rodrigues CBE In this episode, I speak with Lisa Rodrigues CBE. Lisa is a writer, coach and mental health campaigner. Lisa was the former Chief Executive Officer - Sussex Partnership NHS Foundation Trust. In 2012, Lisa was awarded a CBE for services ...
10.14.2020 How to Create A Positive Work Environment with Dr. Bruno Roque Cignacco In this episode I speak with Dr. Bruno Roque Cignacco, TEDx speaker, best selling author and a specialist in human orientated training. Listen as Bruno explains his mission which is to help companies become very profitable while being compassionate with ...
10.07.2020 The Benefits Of Trying New Things with Liu Batchelor \| Founder of TEDx Folkestone In this episode I speak with Liu Batchelor who is a TEDx speaker and curator of TEDx Folkestone. Liu is also a TV Travel Presenter for Globetrotter TV and the host of The Big Ideas Show. Liu has held a ...
09.30.2020 How Creativity Can Change The World with Chrissy Levett In this episode, I speak with Chrissy Levett who is a TEDx speaker and the Founder & CEO of Creative Conscience. Creative conscience has been featured on the HuffPost, TEDx, the Design Museum London & Mindvalley University. Chrissy explains how ...
09.21.2020 Finding Your Voice Through Comedy with Lynne Parker Founder of Funny Women In this episode I speak with Lynne Parker. Lynne is a Ted X speaker, Founder and Chief Executive of Funny Women which is a platform to help women to perform, write and do business with humour. Alumni from Funny Women ...
09.16.2020 How To Drive Cultural Change Around Mental Health with Simon Blake OBE In this episode I speak with Simon Blake, OBE. He is the Chief Executive at Mental Health First Aid, Deputy Chair of Stonewall, and a Champion of Pride 365. He is the former CEO of National Union of Students and ...
09.09.2020 How Can Interactive Film Help Our Mental Health? with Martin Percy In this episode I speak to Martin Percy, who has won a BAFTA British Academy Award, Five Webby Awards, a Grand Clio and has also received three Emmy nominations for his interactive video pieces. In 2014 he gave a TEDx ...
09.02.2020 How Can We Make A Difference and Help Others? with Frank King - The Mental Health Comedian In this episode I speak with Frank King who is a stand up comedian, 5 times TEDx speaker, suicide prevention and postvention public speaker, author and trainer. He shared the stage with comedians such as Jerry Seinfeld, Robin Williams, Jim ...
08.26.2020 How To Unlock Your Full Potential with Tony J Selimi In this episode I speak with Tony Jeton Selimi who is an international best selling author, award winning filmmaker, TEDx speaker. He is one of the world's leading authorities on human behaviour, personal & professional development. His book 'A Path ...
08.19.2020 From Struggle To Success \| Akeem Haynes \| 2x Olympian And Motivational Coach In this episode I speak with Akeem Haynes who is a 2x Olympian. In 2016 helped break a 20-year-old Canadian record to win bronze in the 4x100m relay at Rio 2016. He is an and author, and a motivational speaker ...
08.12.2020 Breaking The Mental Health Stigma with Paul McGregor In this episode, I speak to Paul McGregor, mental health speaker, advocate and author. He has been featured on the Huffington Post, BBC News and Sky News. He shares daily content, giving mental health a voice across multiple social platforms ...

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