Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.
To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35.
 Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Mini-Ep 66: Sun Sleeves and Starting Over

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway?&nbsp;These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Health & Fitness

Leisure

Doree has another great en-Doree-sment of a nail product and Kate is stoked to try it. Then, they talk with multi-hyphenate Franchesca Ramsey (you might know her as @Chescaleigh) about the beauty of a good foot rub, the social media app you shouldn’t sleep on, the way her online presence has changed over the years, and feeling the most like herself at forty. 
Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
 Hosted on Acast. See acast.com/privacy for more information.

Episode 300: Feeling Like Yourself at 40 with Franchesca Ramsey

[You’re listening to a preview of this episode, available exclusively on our Patreon. To hear the full episode, join us at patreon.com/forever35.]
This is the tale of a family business becoming the fast food in fashion, and of provocative and very shocking ads. This is Benetton! Doree details to Kate the rise of the Benetton rugby shirt, how the brand became ubiquitous in the 80’s, and the Italian infrastructure their money is in today.  
Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
 Hosted on Acast. See acast.com/privacy for more information.

Product Recall: Benetton (PREVIEW)

[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.]
Dor & Kat wonder at the lack of comfort in American bathrooms and discuss solo podcasting, making important doctor’s appointments, and how technology sometimes makes things more annoying.  
Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
 Hosted on Acast. See acast.com/privacy for more information.

Dor & Kat’s Casual Chat: The Butt Doctor Will See You Now (PREVIEW)

Doree is dealing with a serious sinus infection, while Kate is being influenced by her teen kid. Then, author and podcaster Jo Piazza joins them to chat about her new book The Sicilian Inheritance, the real-life murder mystery in her family that inspired the novel, the strange but exhilarating world of cold plunges, and falling down the rabbit hole of trad wives. 
Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Episode 299: Cold Plunging with Jo Piazza

[You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.]
Dor and Kat dig a little deeper into how important walks are for dogs' mental health, and then they discuss Kate's saved report cards and other papers from her childhood, Doree's terrible 5th grade teacher's latest business venture, and how it all kinda comes full circle.  
Pre-order Kate's book! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
 Hosted on Acast. See acast.com/privacy for more information.

Mini-Ep 66: Sun Sleeves and Starting Over

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