20 Minute Fitness

20 Minutes About The Reasons Behind Our Faulty Dietary Guidelines - 20 Minute Fitness Episode #206

10.01.2020 - By 20 Minute FitnessPlay

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This week on the 20 Minute Fitness podcast we have Brian Sanders, who, according to his own words, "has spent the last 3 years trying to demystify nutrition". Brian has been working on a film called 'Food Lies' which covers a lot of topics related to nutrition, the history of our misconception of various foods and nutrients, and a healthier alternative to faulty diets. 

Listen on to hear an interesting and unique perspective on nutrition and learn more about Brian's upcoming film and why food really lies!

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