When thinking about events across the world that embody strength and resilience, the New York City Marathon is a prime example. As countless runners join together, carrying unique stories and a shared goal, it's one of the most inspiring events of the year — especially when looking at groups like Team Inspire, a group of 26 runners put together by the New York Road Runners, a non-profit organization setting out to strengthen people and communities through the transformative power of running.

Today, Ben sits down with Mitch Strong, a 76-year-old member of Team Inspire who's taking on the NYC Marathon after a 36-year hiatus. Mitch sits down with Ben to discuss his complex relationship with resilience as a Vietnam Air Force Veteran, a cancer survivor, and a long-time runner who's been coaching others to achieve their goals for over 25 years.

Follow Benjamin on X: @BenjaminHallFNC

Learn more about your ad choices. Visit podcastchoices.com/adchoices