In this episode Carlie interviews Clinical Psychologist Dr. Nikki Pensak about all things motherhood: mom guilt, mental health, marriage after kids & more. If you enjoy the episode be sure to check out Dr. Nikki's new book Rattled that elaborates on this conversation and so much more.

Thank you so much for listening! If you enjoy this episode please rate/review/subscribe & share with a mama who could benefit from this discussion. Follow along for more relatable mom content on Instagram/TikTok @CarlHerMommy and tune in for Mom Poll Mondays every Monday on Instagram Stories where the community weighs in on the topic of the week. You can always reach us via DM or at [email protected] & check out more on the blog at www.carlhermommy.com