In this episode, I talk about some of the things that helped me go no contact and speed up my own healing journey.

Monday Mini: No Contact in a Nutshell

It's Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach &amp; survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will explore different aspects of narcissistic abuse, how to get out, and how to begin your healing journey.

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It's Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach & survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will explore different aspects of narcissistic abuse, how to get out, and how to begin your healing journey.

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Monday Mini: No Contact in a Nutshell

Monday Mini: No Contact in a Nutshell