Morning Meditation for Gratitude and Intention

11.14.2019 - By Meditation Minis Podcast

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You can use this in the morning or anytime you want to "reset" your day. Step 1) Relax, Step 2) Get into the flow-glow of gratitude, and Step 3) Use that feeling to set your intentions for the day. See yourself being the best you in all situations, and return to this meditation any time you need. Got a topic request? Write me [email protected] - Have an amazing week!

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