Morning Mindfulness - A Few Positive Minutes to Start Your Day With

By Dr. Jin

What's Morning Mindfulness - A Few Positive Minutes to Start Your Day With about?

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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722-Information Age and How...

06.01.2021

There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're ...

Morning Mindfulness - A Few Positive Minutes to Start Your Day With episodes: