This week I chat with the lovely Alexa Martinez who lives in the United States. Alexa is a wealth of wisdom, being not only a fellow mama and Jesus follower, but a Postpartum doula, baby sleep expert and mental health expert. 

Alexa shares her journey with having a difficult pregnancy and postpartum, which shed light for her on the need to send the message to women about how important it is look after themselves physically, mentally and spiritually during these times of having little ones.

She encourages women with ways on how to physically nourish themselves and how to practically create room for 'quiet time' with God when one is a busy mama.

If you'd love to connect with Alexa, she is on instagram as @mamamatterstoo_ and you can visit her website: www.mamamatterstoo.com where she offers a lot of free resources for mums.