Y’all. This episode was SO good, I blew past an hour without even noticing. If you’ve been afraid to start posting on social media, you gotta listen. 

Forrest Jung is the owner of CrossFit South Bay, and started his gym before anybody knew what the hell CrossFit even was. He’s had success in his gym for 13 years, and now he’s blowing up on TikTok (and Reels!). 

Forrest didn’t want to post o social media at first. But after the uncertainty of Covid, he knew it was time to try something new, even if that meant facing impostor syndrome and internet bullies. Now look at him—he’s a goddamn rockstar. 

Do the damn thing. Start posting. It’s as easy as being yourself. Just look at what Forrest has built.

• Starting a CrossFit Gym (when no one knew what CrossFit was)
• Going all in on your passions
• Forrest’s innate business sense
• The desire to build your best life
• Staying afloat during Covid
• Leadership and Community
• Overcoming social media impostor syndrome
• How facing your fears creates safety
• What creation on TikTok looks like
• Community through being candid
• The best way to deal with trolls
• Time management between platforms
• Monetizing your social media
• Forrest’s love of bulldogs
• Selling drugs in college
• Don’t be afraid to fail

Follow Forrest on Instagram and TikTok
Coaching with Forrest: Inspiratus Fitness
Check out @joshterryplays Reels
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