Let's talk about Kegels! Are you doing them? Do you love them? Are you getting results?

If you're like most women I know the answer is nope, nope, and nope. 

There's a reason for that. And it's not your fault.

In this episode, I dive into why the Kegel doesn't work, and what does. I share 4 reasons why women need vaginal mastery and the best way to achieve it. Did you know that your vagina can be as dexterous as your hand? I kid you not! Tune in for all the details.