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Move Well. Move Often with Brett Jones
We talk to StrongFirst director of education and FMS head coach Brett Jones
Brett has travelled the world teaching strength and movement for the past two decades imparting his knowledge on how to keep moving well right into your old age
He talks about having a 'buffer' of strength that will get you through the toughest times more easily
He also reminds us he bent the Iron Mind Red Nail
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By Peter Lant
5
66 ratings
We talk to StrongFirst director of education and FMS head coach Brett Jones
Brett has travelled the world teaching strength and movement for the past two decades imparting his knowledge on how to keep moving well right into your old age
He talks about having a 'buffer' of strength that will get you through the toughest times more easily
He also reminds us he bent the Iron Mind Red Nail
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