In this presentation, Bariatric Sports Dietitian Kim Tirapelle and Bariatric Athlete Rob DiMedio will discuss how to merge sports nutrition and bariatric nutrition guidelines, understanding your macros and how they apply to your goals, and combining these areas to help with muscle gaining after bariatric surgery. We will highlight Rob’s muscle building phase and how he and Kim worked together to adjust his nutrition to meet his fitness goals. 

BIO: Kim Tirapelle is a Registered Dietitian who specializes in Bariatric Sports Nutrition. She has been working with bariatric clients and athletes for the last 16 years. Kim has worked in inpatient and outpatient clinic settings, a bariatric surgical center, and also served as a collegiate sports dietitian for a Division I University. Kim took her passions of sports nutrition and bariatric nutrition and combined those areas to fill a void for post-bariatric clients who have fitness goals but do not know how to adjust their nutrition to match their needs. In 2022, Kim opened her private practice, Active Bariatric Nutrition where she works virtually 1:1 with her clients to optimize their nutrition to meet their exercise goals. You can also listen to Kim weekly on her podcast, the Active Bariatric Nutrition Podcast.

BIO: Rob DiMedio is a husband, father, teacher, and esteemed personal trainer who has dedicated his time and efforts to helping others find balance after bariatric surgery. Winner of both the “Best Men’s Fitness” and “Best Men’s Account' ' categories at the inaugural “Just Be You Bariatric Award Show” Rob Has solidified his position as a true trailblazer in the field. In addition to his accolades, Rob is the charismatic host of “Men’s Support Monday” and “Life in Maintenance Monday'' two widely acclaimed weekly segments on Instagram Live where he provides invaluable guidance, support, and motivation to individuals on their fitness journeys.  Having undergone his own weight loss and transformation in 2020, Rob has emerged as a beacon of hope, offering a unique perspective on the physical and emotional challenges of bariatric surgery and weight management. His personal triumph fueled a passion for helping others, leading him to become a highly sought after personal trainer. With a compassionate approach and unwavering support, Rob empowers individuals, both through their engaging online presence and one-on-one personal training, providing tailored programs, nutritional guidance, and invaluable motivation. 

Rob’s holistic understanding of the bariatric experience allows him to connect deeply with his clients, fostering an inclusive and empowering where everyone feels capable of achieving their health goals. Through his Instagram page, speaking engagements, and podcast interviews Rob continues to share his experience promoting the importance of holistic well-being and empowering individuals to unlock their full potential. With his influential platform Rob is changing the narrative around bariatric surgery, redefining what it means to live a vibrant, fulfilling life, and inspiring countless others to do the same.   

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How to find Kim Tirapelle –Active Bariatric Nutrition

Website: https://activebariatricnutrition.com/

Podcast: https://activebariatricnutrition.com/podcast/

Instagram: https://www.instagram.com/activebariatric/

YouTube: https://www.youtube.com/@activebariatricnutrition

Facebook: https://www.facebook.com/groups/300496448815136

Tiktok: @Activebariatricnutrition

 

How to find Rob DiMedio – Busy Bariatrics

Instagram: https://www.instagram.com/myweightishistory/

Website: https://www.busybariatrics.com/